Building confidence
Learn core-skills and techniques to boost self-worth and confidence
Improve resilience, positivity and wellbeing
Confidence has a huge impact on people’s personal and professional lives. It’s estimated that 63% of people think lacking confidence is having a negative impact on their career.
The good news is self-confidence can be learned.
This one-day practical building self-confidence course looks at thoughts and behaviours to help attendees understand what ‘confidence’ looks and feels like for them. We also look at how simple strategies can help boost confidence, positivity and resilence.
In-person
Live-online
Digital
Blended
Course content
As with all of our courses, we will work with you to create the perfect course to fit your organisational needs but below you will find an example agenda.
- Identifying and developing your own personal style
- Understanding the importance of body language and vocal tone
- Understanding ourselves and others – thinking and behaviours
- Social and emotional intelligence
- How to communicate effectively under pressure
- Getting rid of the demons
- Managing our own stress
- Techniques for handling nerves and overcoming the fear of public speaking
- Relaxation techniques
- The Grow Model and personal action planning
Delegates will learn how to ...
- Enhance individual performance
- Improve business performance
- Create an inclusive workforce
Why choose Jaluch?
We have over 20 years’ experience in providing unique, bespoke and trusted training. We pride ourselves on having great trainers and combine this with highly relevant material and methods of delivery that are all designed to suit your individual business needs. We always make sure delegates understand how our training translates into the workplace and how it aligns to your business goals.
Interactive and engaging
Our style of delivery is always lively and engaging with maximum interaction and minimum lecture.
Impactful and memorable
Highly relevant material and methods of delivery that are designed inspire so learning is truly embedded.
Inclusive and accessible
Ensuring all learning styles are catered for to provide an equal opportunity for learning for everyone.
Looking for
something else?
We have a selection of dynamic, interactive team development training to improve productivity, engagement, inclusion, management and problem-solving. Available as face-to-face, live-online, or digital learning. Discover what else we can offer.